CONGRATULATIONS to all of the teens, parents and adults who came along for our first ever Muay Thai Fundamentals Course.
The 2 hour course was designed to introduce new students to Muay Thai. Students learnt basic Muay Thai striking that included how to move in all directions, punch combinations, kicks and defence. Students were able to work with partners before letting off some steam on the Heavy Bags and on our Muay Thai Assistant Trainers.
We look forward to seeing you all back on the mats in our Group Classes and Private Classes.
For more information about our Muay Thai Program click here.