Month: October 2018
Events
New Class Alert
October 22, 2018
Held once a month we will be running Muay Thai Pad Workouts. Classes are designed to get you partnered up
Blog
Exercise and the HSC
October 15, 2018
It’s that time of the year again, the HSC exams. For many students, the HSC and the pressures around it
Blog
The Importance of Goal Setting
October 9, 2018
Children, teens and even adults are in need of guidance. One lesson intrinsically taught in Martial Arts is Goal Setting