Category: Blog

We often get asked this question a lot. Is Taekwondo better than Karate? Is Judo better than Jiu Jitsu? Is

Now that we’ve ticked over into the New Year, most of us have already established their 2018 New Years Resolutions.

Did you know the JAI Martial Arts has worked with several Primary and High Schools in the Sydney region over

An exciting time for kids – and parents – their very first Martial Arts Class. Just like attending pre school

Exercise comes in many forms – Martial Arts, Strength and Conditioning, HIIT, Yoga and Pilates, Swimming…..basically anything that keeps you

It’s that time of the year again, the HSC exams. For many students, the HSC and the pressures around it

Children, teens and even adults are in need of guidance. One lesson intrinsically taught in Martial Arts is Goal Setting

Unfortunately the common thought for most people is that Martial Arts is just for kids. Kids do Martial Arts, adults go

More to Martial Arts than just kicking and punching. The common thought is that Martial Art just teaches your child

If you’re looking around for what form of training is right for you, it’s important to remember the difference between

More to Martial Arts than just kicking and punching. The common thought is that Martial Art just teaches your child

More to Martial Arts than just kicking and punching. The common thought is that Martial Art just teaches your child