News & Events

Exercise comes in many forms – Martial Arts, Strength and Conditioning, HIIT, Yoga and Pilates, Swimming…..basically anything that keeps you

All Japan Karate Championships – Yokohama, JAPAN: First Week of October Mr Jesse and Mr Jackson competing with the Australian

Held once a month we will be running Muay Thai Pad Workouts. Classes are designed to get you partnered up

It’s that time of the year again, the HSC exams. For many students, the HSC and the pressures around it

Children, teens and even adults are in need of guidance. One lesson intrinsically taught in Martial Arts is Goal Setting

Today marks the day that Mr Jesse and Mr Jackson head to Japan as part of the Australian Team ready

Please note that the following timetable for the upcoming October School Holidays: Saturday 29th September: Last Classes for Term 3

Unfortunately the common thought for most people is that Martial Arts is just for kids. Kids do Martial Arts, adults go

Our School Holiday Training Program will return this October for ONE Week Only. Our Holiday Training program is an intensive

We are just weeks away until Grandmaster Toddy returns to Sydney to run a series of seminars at JAI Martial

More to Martial Arts than just kicking and punching. The common thought is that Martial Art just teaches your child

If you’re looking around for what form of training is right for you, it’s important to remember the difference between