• Blog

    How to ACHIEVE your New Years Goals

    January 2, 2019

    Now that we’ve ticked over into the New Year, most of us have already established their 2018 New Years Resolutions.

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  • Events

    January Training Schedule

    December 30, 2018

    Select Teens/Adult Classes will commence from mid January. Please see below our second draft of the January timetable: Starting January

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  • Blog

    Fitness Based Programs at JAI

    December 27, 2018

    Apart from the extensive Martial Art based programs we offer, JAI Martial Arts also runs two different Fitness Programs –

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  • Events

    2018 Black Belt Presentations

    December 9, 2018

    Join us on Sunday 16th December from 1pm as we present the 2018 Black Belt Class their well deserved belts.

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  • Blog

    JAI Programs in Schools

    November 29, 2018

    Did you know the JAI Martial Arts has worked with several Primary and High Schools in the Sydney region over

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  • Blog

    What to expect on your first lesson – Kids Programs

    November 23, 2018

    An exciting time for kids – and parents – their very first Martial Arts Class. Just like attending pre school

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  • Events

    Important Term Dates

    November 16, 2018

    Please note the following dates regarding the end of Term 4 and the start of Term 1 2019: End of

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  • Blog

    Benefits of Pad Work

    November 7, 2018

    Exercise comes in many forms – Martial Arts, Strength and Conditioning, HIIT, Yoga and Pilates, Swimming…..basically anything that keeps you

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  • taekwondo-sparring
    Events

    Term 4 Special Events

    November 1, 2018

    All Japan Karate Championships – Yokohama, JAPAN: First Week of October Mr Jesse and Mr Jackson competing with the Australian

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  • Events

    New Class Alert

    October 22, 2018

    Held once a month we will be running Muay Thai Pad Workouts. Classes are designed to get you partnered up

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  • Blog

    Exercise and the HSC

    October 15, 2018

    It’s that time of the year again, the HSC exams. For many students, the HSC and the pressures around it

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  • Blog

    The Importance of Goal Setting

    October 9, 2018

    Children, teens and even adults are in need of guidance. One lesson intrinsically taught in Martial Arts is Goal Setting

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