Muay Thai Kickboxing
The national sport in Thailand, Muay Thai is also known as the “Art of Eight Limbs” for its use of the fists, elbows, knees and feet. Muay Thai focuses on close, medium and long range fighting making the entire body a human weapon.
The Muay Thai Adults System at JAI Martial Arts comes from Grandmaster Toddy, trainer to over 40 Muay Thai, Kickboxing and MMA Champions. He has created a program that is easy to learn, easy to apply and completely safe. Our Muay Thai program is accredited by the Thai Government as a genuine Muay Thai System. JAI Martial Arts is one of the only schools in Australia to be affiliated with Grandmaster Toddy and the Muay Thai International Association (MTIA).
Our Muay Thai Teens and Adults Program is an engaging program that focuses on Technique, Safety and Advancement of Skill. We have developed a Muay Thai system that is easy to follow, learn and apply. In this program you can expect to learn how to correctly defend the face, body and legs as well as a variety of striking techniques.
We have 3 Muay Thai Programs running with a total of 5 classes:
Monday and Wednesday: The focus is on Technical Applications. In this class you’ll do a lot of partner work as you train your offence, defence and counter attack.
Tuesday and Thursday: Mostly a solo class with a lot of bag work – there may be opportunities for pad work too. To keep things spicy we’ll add conditioning sets at the end of each lesson.
Saturday: Muay Thai Fitness involves the basic striking skills (with lots of repetition) combined with Resistance Training. There are opportunities for advanced students to progress their skill even further with our Heavy Bag Workout, as well as opportunities for new students to learn the ropes.
Private Lessons are recommended for beginner students. Work one on one with our Head Instructor and begin to learn the Muay Thai fundamentals in a class tailored to you. Muay Thai Private Lessons can be booked at times and days that suit your busy schedule.
