OFFICE 9311 4767 | GYM 9315 5570
Our popular School Holiday Training Program will once again return during the July School Holidays. As always booking is essential
Please note the following information regarding Term 2 classes: The last day of Term 2 classes is Sunday 7th July.
A reminder that we will be closed on Monday 10th June for the Queens Birthday Public Holiday. Classes will resume
We are proud to announce our third morning Fitness Program – METABOLIC BURN. Metabolic Burn focuses on compound movements which
Term 2 Classes Resume: Monday 29th April Queens Birthday Public Holiday: Monday 10th June – NO CLASSES Metabolic Burn Launch
April 17 1984 is when it all started. Like most people at the time, Bruce Lee was the inspiration for
**UPDATE: Our April Holiday Program is now booked out. Please do not send your child to the Holiday Program if
We are excited to announce that in May we will be launching our third fitness program to join our weekly
Please note the following Term dates for Children and Teens Programs: Term 1 Training will conclude on Saturday 13th April.
We often get asked this question a lot. Is Taekwondo better than Karate? Is Judo better than Jiu Jitsu? Is
Starting from Sunday 10th February, JAI Fit will move to an earlier time. Join us Sunday morning from 7.15am for
Term 1 Classes Resume: Monday 4th February Term 1 Classes Conclude: Saturday 13th April ALL BROWN BELTS: Sunday 17th