• Events

    2018 Black Belt Presentations

    December 9, 2018

    Join us on Sunday 16th December from 1pm as we present the 2018 Black Belt Class their well deserved belts.

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  • Blog

    JAI Programs in Schools

    November 29, 2018

    Did you know the JAI Martial Arts has worked with several Primary and High Schools in the Sydney region over

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  • Blog

    What to expect on your first lesson – Kids Programs

    November 23, 2018

    An exciting time for kids – and parents – their very first Martial Arts Class. Just like attending pre school

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  • Events

    Important Term Dates

    November 16, 2018

    Please note the following dates regarding the end of Term 4 and the start of Term 1 2019: End of

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  • Blog

    Benefits of Pad Work

    November 7, 2018

    Exercise comes in many forms – Martial Arts, Strength and Conditioning, HIIT, Yoga and Pilates, Swimming…..basically anything that keeps you

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  • taekwondo-sparring
    Events

    Term 4 Special Events

    November 1, 2018

    All Japan Karate Championships – Yokohama, JAPAN: First Week of October Mr Jesse and Mr Jackson competing with the Australian

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  • Events

    New Class Alert

    October 22, 2018

    Held once a month we will be running Muay Thai Pad Workouts. Classes are designed to get you partnered up

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  • Blog

    Exercise and the HSC

    October 15, 2018

    It’s that time of the year again, the HSC exams. For many students, the HSC and the pressures around it

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  • Blog

    The Importance of Goal Setting

    October 9, 2018

    Children, teens and even adults are in need of guidance. One lesson intrinsically taught in Martial Arts is Goal Setting

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  • Uncategorized

    Off to Japan for the All Karate Championships

    September 30, 2018

    Today marks the day that Mr Jesse and Mr Jackson head to Japan as part of the Australian Team ready

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  • Uncategorized

    School Holiday Training Schedule

    September 23, 2018

    Please note that the following timetable for the upcoming October School Holidays: Saturday 29th September: Last Classes for Term 3

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  • Blog

    The Benefits of Martial Arts: Adults

    September 18, 2018

    Unfortunately the common thought for most people is that Martial Arts is just for kids. Kids do Martial Arts, adults go

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